IT'S TIME TO HEAL

Resources

This is the spot where I’ll continue to update and share my favorite products that my family and I use regularly, or that we recommend in our health practice.

Shop Resources

Dr. Cabral Detox

My go-to Functional Medicine formula for helping people to reduce their total toxic load and begin the healing process to wellness.

Namarie

Namarie creates performance clothing that protects and enhances the human body, while healing the Earth that sustains it. 

Their garments are engineered to support physiological wellbeing, from fertility-friendly fibers to skin-safe dyes and finishes. Every product is a promise: designed to move with you, breathe with you, and shield you from the invisible harms of synthetic materials.

 

Fabula Coffee

Partnering with small local organic farmers around the world, Fabula coffee is free from pesticides, mold, and mycotoxins. They source the highest-grade coffee beans that are Certified USDA Organic, Non-GMO, and 100% Delicious. Coffee you can trust - start to finish.

DefenderShield

Recognized as the trusted worldwide leader in EMF radiation protection and education, their mission has been to support consumers in living healthy lives by sharing their knowledge of EMF radiation and its potential health issues while providing the most effective EMF shielding solutions possible.

Alywillow

Rooted in the Native American plant medicine of our ancestors and refined through the latest phytochemical research, Alywillow blends ancient knowledge, modern formulation, and European safety standards to create topical botanical products that nourish the skin and support the body at a cellular level.

Shea Terra Organics

For nearly two decades Shea Terra’s founder has combed remote villages for the rarest, power-packed ingredients on the planet. Working with tribal peoples to identify ancestral plants and minerals, Shea Terra offers natural, organic ingredients through their concentrated formulas..

Discovering a Better Way

In my 50s, I pursued a lifelong dream of competing in women’s physique bodybuilding—and even earned my IFBB Pro Card. On the outside, I looked like the picture of health, but inside my body was in turmoil. Sleepless nights, thinning hair, cold extremities, debilitating joint pain, and overwhelming fatigue were daily realities. Doctors told me it was “just genetics” or part of aging, but deep down, I knew there had to be more to the story. What I later discovered was that my “toxic load” and hormonal imbalances—not my genes—were driving my symptoms.

Have More Questions?

Healing doesn’t have to be confusing. If you’re wondering whether this approach is right for you, let’s connect. I’m happy to answer your questions and help you get clear on your next step.